Experience the transformative nature of Shamanic Breathwork

In this 90-min online masterclass you will be guided to explore deeper layers of feeling and consciousness to access spiritual insights, emotional releases, and psychedelic-like altered states of consciousness. Combining Soul Dimension Breathing technique and Shamanic Breathwork techniques, you will be invited to journey through a variety of rhythmical breathing patterns through the nose and mouth, vocal toning, chanting, and movement.

What is the Shamanic Breathwork?

Shamanic breathwork is a powerful healing practice where the breath is used as a tool to connect with the subconscious mind and tap into one’s inner wisdom and guidance. It is designed to facilitate deep transformation, personal growth, and connection to the spiritual dimension. In shamanic breathwork, specific breathing patterns allow participants to access altered states of consciousness. The rhythmic and intentional movements of the breathing process helps to release stagnant energy, open up energetic channels, and activate the body’s natural healing abilities. You will be invited to explore a range of sensations, emotions, movements, sounds, and visions, which can tremendously help to release emotional blockages, access deeper layers of the self, and gain insights into personal issues or challenges. Many people report that this process opens the way for healing on physical, emotional, and spiritual levels.

Is Shamanic Breathwork for me?

It’s important to note that shamanic breathwork is a potent practice and can bring up intense emotions or experiences, making it important to be guided by an experienced breathwork facilitator in an environment where you feel safe, guided, and supported. This experience will be led by Sylvie Horvath of Soul Dimension, 35 years experienced yoga teacher and breathwork facilitator.

Potential benefits

1. Expanded Awareness: Experience a shift in consciousness to access altered states of awareness beyond the ordinary. This expanded awareness can provide new perspectives, insights, and understanding of oneself and the world.
2. Emotional Healing: Help individuals access and release unresolved emotions and trauma stored in the body. It can be a cathartic process, allowing for emotional healing and the integration of fragmented aspects of oneself.
3. Spiritual Exploration: Help to open the door to spiritual exploration and connection. It can help individuals tap into their inner wisdom, connect with higher states of consciousness, and experience a sense of unity with the larger web of life.
4. Self-Discovery and Personal Growth: Help participants uncover hidden aspects of themselves, gain clarity about their life purpose, and explore their potential. It can be a powerful tool for self-discovery and personal growth, fostering a deeper understanding of oneself and enhancing overall well-being.
5. Energy Activation and Clearing: Help activate and move stagnant energy within the body, promoting a sense of vitality and aliveness. It can also support the clearing of energetic blockages, facilitating a greater flow of life force energy
6. Transcendence of Limiting Beliefs: Assist in transcending limiting beliefs and patterns that no longer serve an individual’s growth and well-being. It can create a space for the exploration of new possibilities and the cultivation of empowering beliefs
7. Integration and Wholeness: Through the transformative nature of shamanic breathwork, individuals can experience a sense of integration and wholeness. It can facilitate the integration of fragmented parts of oneself, leading to a greater sense of coherence and alignment within body, mind, and spirit.

* It’s important to note that the benefits of shamanic breathwork can vary from person to person, and the experiences and outcomes can be highly individualized.